Do not Want pimply? This The Tips
Health Tips March 8th, 2010
Jakarta prevention is better than cure, maybe that’s the words the right to be free from acne. Want to know how to effectively prevent acne? This is it!
1. Clean the face at least twice a day with mild cleanser. Use pH-balanced cleanser that does not contain too much chemicals or perfumes.
2. Do not be too often holding his face, especially if your hands dirty. One cause of acne is due to the emergence of skin exposed to bacteria from the outside like the one in your hands.
3. Avoid holding or squeeze acne. Germs that stick to the hands or tools that are not sterile it would leave a mark on his face.
4. Clean the face with steam or hot water every week or every two weeks. It is good to open the pores and dirt in the face menganggkat remaining.
5. Should not prevent acne from the outside only. Prevention of acne can also avoid the food-like fast food, caffeine or salty foods. Foods that contain lots of fiber such as vegetables and fruits are good for the body and provide nutrients to the skin so the skin will become healthier and avoid acne.
6. Find out which foods can cause your acne to avoid.
7. Avoid stress, because the body’s hormones produced during stress can also trigger the appearance of acne on the face.
Allergy Itching Gone With Acupuncture
Health Lifestyle March 8th, 2010
,Acupuncture usually done to relieve headaches, sore or make the body feel better. Now that acupuncture can relieve itching due to allergies or eczema disease.
Eczema is a general term to refer to skin conditions which become inflamed, dry, red and itchy. The most common forms for people who have eczema are prone to allergies, fever or asthma.
In a recent study, researchers from Germany wanted to see the short-term effects of acupuncture on inflammatory skin conditions and itching of the 30 people who have atopic eczema (chronic allergies).
Found that acupuncture therapy is done for a few minutes on the skin of patients with allergies can reduce the itching caused. In addition, if the patient has an allergy again after doing acupuncture tend to have skin reactions lighter. This is reported in the Journal Allergy.
“These findings were obtained are subjective in reducing itching in people with allergies or atopic eczema, because the 30 participants get a different test conditions,” said Dr. Florian Pfab from the Technical University of Munich, as quoted by Reuters on Thursday (24/12 / 2009).
One group of patients with itching due to allergies get acupuncture correctly, the needles are placed at points which, according to China-related treatment of itching in the skin. The second group, patients receive acupuncture needle position was not based on China’s treatment while the third group did not receive acupuncture treatment.
Pfab and overall team found that the level of the lowest itching obtained in one group, namely getting acupuncture with the points right compared with the group two and three. Then when there is itching again, the resulting skin reactions are not too heavy after acupuncture with specific points.
Acupuncture is a treatment technique that has been used since 2000 years ago to treat various diseases. By using point-specific acupuncture points on the skin, will stimulate healthy energy to enter the body’s internal network.
Modern research has also shown acupuncture can help ease the pain by altering signals among nerve cells or affecting the issuance of various chemicals from the central nervous system.
Acetaminophen Pain Drugs Can Treat Broken Heart
Health News March 2nd, 2010
the active material contained in acetaminophen painkiller Tylenol is not only a powerful reducing physical pain but also can eliminate the uncomfortable feelings such as a broken heart.
Previous studies had never mentioned that the physical pain and pain related to each other in a single brain circuit. It was also found by the psychologist C. Nathan DeWall of the University of Kentucky.
“Mechanism of the emergence of physical and emotional pain actually occurs simultaneously in the brain. Therefore the drug should have a physical pain relievers can also be used to treat a bad feeling like a broken heart or circumstances that trigger other grief,” Nathan said as quoted by Thirdage, Wednesday (30/12/2009).
In the first experiment, Nathan recruited 62 people to consume 1000 milligrams of acetaminophen and placebo medication every day. Each day participants also measured levels of mood and feelings using a set of measuring instruments of psychological pain.
The result, those who consumed acetaminophen had a lower reported hurt feelings than those who did not take the drug.
The second experiment conducted on 25 people by giving as much as 2000 milligrams of acetaminophen per day. After 3 weeks of taking the drug, participants are asked to do a computer game to learn the effects of acetaminophen if the drug or disappointment suffered defeat.
A brain scan tool functional Magnetic Resonance Imaging (fMRI) was installed to determine the brain’s response to feeling lost, sad or disappointed.
And from two experiments carried out Nathan, proved that the person taking the drug acetaminophen have a better mood and more powerful when to accept defeat in the game. “So if you’re broken-hearted or sad, acetaminophen can help,” said Nathan.
But the researchers warned against the use of acetaminophen in the long term, can damage the liver. Therefore, the use of drugs should remain under the doctor’s instructions. This study is published in the Journal Psychological Science.
Consumption of black cumin (Black Seed)
Health Tips March 2nd, 2010
Consumption of black cumin (Black Seed) can help men who lack libido and less healthy heart. Because the black cumin is a high zinc content that can produce free testosterone (the hormone testosterone that is active).
Can not Wake Up For 6 Years Because Vertigo
Disease March 2nd, 2010
Do not underestimate the disease vertigo (dizziness spinning) if you do not want to be like Katiyem. Wonogiri residents were suffering from chronic chronic vertigo for up to 6 years can only lie down.
Because of lack of understanding about the illness, the sick and the family felt it was a strange disease. Even Katiyem always have crushed him if his illness relapsed.
Katiyem, village residents’ Corner RT 3 RW IV, Gondang, Purwantoro, Wonogiri began feeling recurring headaches since eight years ago. Two years later, he really could not get up. Because of economic conditions, ill Katiyem is not handled properly.
Because the pain was, Katiyem always wanted company. Even further development if the headache recurs, Pages Katiyem asked, her husband, on top of her chest. This has been done for years, until taken to the hospital Katiyem Dr. Moewardi few days ago.
From the analysis of the doctor, was Katiyem suffer chronic vertigo. From the results of X-rays is known to have neurological disorders in the upper brain stem, leading to brain dysfunction. Because of the disturbance, if relapse Katiyem feel sick and as if spinning. He will increasingly feel that if the head is moved.
“Therefore he could only lie down. He felt that someone who is always nearby to help her needs at any time. So do not want to be left feeling it was just a result of illness, namely a sense of security if there is someone nearby to get help,” said Dr. Suratno SpS, the attending Katiyem, told reporters at the hospital Dr. Moewardi, Monday (1/11/2010).
About the causes of vertigo, said Suratno, until now not yet certain. To find out to do an MRI image, with a cost of about Rp 1.8 million. Apparently the price is not a minor problem for the family page. Hence up to now MRI images could not be done.
“We were not able to pay the charge. Moreover, during these six years I also can not work deserve to have to wait with his wife. This morning my son came home to Wonogiri for the paperwork to the government for the relief of my wife’s medical costs,” said Page who pleaded not these Jamkesmas cards.
