Savor Honey What You Need To Know
Fitness May 22nd, 2011
Not only has the good taste, the sweetness of honey is also beneficial to health and have the properties for the treatment. In fact, one of the most easily digested food is also good material for beauty treatments.
The following health and beauty benefits to be gained from honey as quoted by the Times of India pages:
- Honey can be a healthy substitute for sugar
Can be used for sweetening foods and beverages. When added to milk, can increase the sense of, and to help strengthen and boost the immune system. You can also apply it on toast or add it to the ice cream.
- Highly recommended for those interested in diet
A glass of warm water plus honey and lemon is a healthy way to start your day. Because honey is useful erode fat without draining energy. Honey consumption can actually increase energy, while natural fruit sugar to prevent fatigue during exercise.
- Honey has anti-bacterial properties that help improve the digestive system. Not only that, it is easily digested is also good if consumed by children. Giving the children of two tablespoons of honey every day, can give extra energy throughout the day.
- Honey is also known to have carcinogens, prevent, and as anti-tumor that can assist in the prevention of cancer.
- Add a few drops of honey in the juice of ginger. And a tablespoon of honey consumed twice a day is also beneficial for treating sore throat.
- Antiseptic properties of honey inhibits the growth of certain bacteria and help keep the wound clean and free from infeksi.Madu also be used as natural medicines in the treatment of first aid for wounds, burns and other wounds to speed healing.
Antibacteria properties prevent infection and to function as an anti-inflammatory agent, reducing swelling and pain, and even scarring.
- Applying honey for 10 to 15 minutes in the face before washing with warm water, keeping the skin supple and fresh.
- Wash your hair with two tablespoons of honey is added in warm water before washing thoroughly efficacious add sheen to hair.
- Adding one or two teaspoons of honey to a cup of chamomile tea before bed can be recommended to calm nerves and help you sleep soundly.
Aims Women’s Heart Disease
Fitness, Uncategorized May 16th, 2011
Research in the United States shows, deaths from heart attacks in women higher than men. In many cases, women often do not notice symptoms. This makes them tend to be late to get help doctors.
As quoted from the Indonesian Heart Foundation, all women especially after menopause, must be alert and recognize the symptoms of a heart attack. This is the most important steps in to save the lives of many people including you and your family.
If you or your family experience the following symptoms, immediately consult a doctor. Do not be late because heart disease can be treated if found quickly.
1. Discomfort in the chest cavity, his chest crushed or hurt the middle or shoulder blade area / spine.
2. Discomfort or pain that spreads to other parts of the upper body like one arm / both, back, neck, chin, or the abdomen.
3. Shortness of breath, tightness, weakness or fatigue for no apparent reason, bloating or feeling full of gas in the stomach.
4. Irregular heartbeat, palpitations, anxiety that can not be explained.
5. Excessive sweating or frequent cold sweat
6. Headache accompanied by vomiting and fainting
Based on statistical data collected in 2003, only 13 percent of U.S. women who know the fatal heart disease or stroke. Whereas in the U.S., cardiovascular disease is the number one killer of women. More than cancer.
Health writer in Sheer Balance, Brett Blumenthal confirmed that heart disease can affect women at all ages. This disease develops over time and to the pre-adolescent girls.
How to reduce the threat of heart disease by 82 per cent is to choose a healthy lifestyle. These include reducing smoking, maintain body weight, stay active, and eating healthy foods to maintain cholesterol levels, blood pressure and blood sugar.
Beware Bronchitis
Fitness March 30th, 2011
If your child cough frequently recurring, watch as the symptoms of bronchitis. So, do not take lightly!
Yet often, right, we think it is normal that your baby a little cough and cold; recovering cough and cold again, and so on. Apparently-Bu-Pak, in fact it could be an early symptom of bronchitis, lo! So, the attitude of parents who tend to underestimate the cough and cold is less wise. Because, said Dr.dr.H. Muljono Wirjodiardjo, SpA (K), bronchitis should watch out seriously.
Let’s look at the child specialist narrative of RS Pondok Indah, South Jakarta.
TWO DEFINITIONS
Bronchitis derived from bronchus (airway) and itis means to show the existence of an inflammation. “It could be concluded bronchitis is a respiratory disease symptoms.” Read the rest of this entry »
Arthritis Drugs
Fitness November 6th, 2010
Pain in the joints are the main symptoms of rheumatic disease. Therefore, the focus of treatment of rheumatic patients is to control pain and reduce joint damage, one with pharmacological therapy or drugs.
Rheumatic drug is included in hard drugs and should be consumed in the long run, even a lifetime. Therefore, people are expected not to carelessly consume arthritis drug because of side effects are not trivial.
According dr.Bambang Setyohadi, Sp.PD-KR, Division of Rheumatology FKUI / RSCM, the general mechanism of rheumatic drug works in three ways, namely analgesics (pain killer), to relieve inflammation, and there are also drugs that work to modify the course of the disease .
“Rheumatism medicine should be consumed in the long run, because it affects the body. For example, damage the kidneys, liver, bone marrow pressure, and so on. Medication pain relief only if consumed frequently would cause side effects,” he said in a media event education about Pfizer rheumatic diseases held in Jakarta (11/04/2010).
That is why, according to dr.Bambang every two or three months have control arthritic patient to the doctor to monitor general health. Usually the doctor will ask patients to check blood in the laboratory.
Although long-term consumption, but occasionally rheumatic drugs can be stopped. “Arthritis is not curable, but that does not mean the disease can not be eased or achieve remission phase. If the illness subsided, the medicine should be stopped. It is therefore important to seek treatment regularly so that it can achieve a long remission,” he said.
Seasonal outbreaks of H1N1 virus
Fitness November 5th, 2010
Scientists who study the swine flu found 70 children died within a period of 9 months due to the H1N1 virus.
This case includes the worst death rate in the UK involving minority children and those who have problems with health.
Liam Donaldson, Chief Medical Officer of England said in the Lancet medical journal, children from Bangladesh and Paskitan have a higher mortality rate than white children in the UK related to serious illness and chronic neurological diseases such as cerebral palsy.
“Those who are at high risk of H1N1 vaccination a top priority,” said Donaldson.
World Health Organization (WHO) declared pandemic H1N1 virus until last August killed 18 450 people worldwide, including pregnant women and young children.
At least need one year after the pandemic ends, it is likely that number will rise.
Experts say, the H1N1 virus becomes a seasonal outbreak. Therefore, health authorities will run the annual campaign include routine vaccination.
Tim Donaldson said that the findings of the mortality rate in ethnic minorities is consistent with reports of minorities in the United States who suffer from serious illness due to H1N1 pandemic.
