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Got body fat (obesity) but was in good health. Better not fall asleep because according to health experts no fat people really healthy, especially in the long run.

Research by experts in Sweden is not to scare or get people desperately dieting. Message was maintaining an ideal weight is not too skinny or fat so that organs in the body does not work too hard.

It could be a fat person feels right now he’s fine, but actually it save problems later on, especially that associated with stroke or a heart.

The conclusion was based on a study that followed more than 1,800 Swedish men between the ages of 30 to 50 years by looking at medical records or death associated with stroke or a heart.

“There’s no fat or obese people who do not will experience health problems. Although it looks fine but later will have difficulty. No fat people who have a healthy metabolism,” said Dr Johan Arnlof from Uppsala University as quoted Health24

Arnlov and colleagues not only study the fat and obesity, but also people with metabolic syndrome.

Metabolic syndrome is a condition someone who had three or more cardiovascular risk factors like high blood pressure, high blood sugar, high fat, low HDL cholesterol and both have a large waist size (men were more than 40 inches (98 cm) and women more than 35 inches (85.75 cm)).

These studies argue that previous studies showed no increased cardiovascular risk in obese men who did not have metabolic syndrome, in other words there are groups of healthy obese people.

But according to the report, it was after 15 years of the study was over, the participants proved to impaired metabolism and cardiovascular health.

“The results were not surprising because it is all the more weight than normal body mass index would be problematic. So there is no reason to say the body fat but healthy,” said Dr Richard A Stein from New York University.



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